Juanita turns 24 in a few weeks. She doesn’t want to celebrate her birthday this year. In these last few months her moods swing from anxiety to anger and sadness. Whenever she talks to co-workers, friends and family there is constant talk about COVID-19. She notices that people are afraid and have many questions with …
“Caregivers are us. One out of five – (20%) – of American adults provide care for family or others. Caregiving without pay is on the uptick. Diseases today are increasingly complex and chronic; people are living longer. Like others, caregivers experience a push/pull in many aspects of their lives: time, financial and physical health, family, …
“The opening of the heart is an awesome personal politic, providing us with an internal strength greater than any worldly power. As we receive Divine love and impart it to others, we are given the power to repair the world.” – Marianne Williamson Heather has had enough. Her white friends share posts in support of …
When Someone You Love Crosses Political and Racial Lines Read More »
Helena and JJ have spent months at home due to COVID-19. Their 2-bedroom living space does triple-duty – sleeping, work station and gym. One of them often complains about not going to the office or exercising outside of their garage. Helena’s COVID experience is a string of annoyances. After upgrading the home computer, learning how …
Forgiveness can be a tricky road depending on our mode of transportation. Too often we prefer to drive junky clunky cars to avoid the high price of mechanics and maintenance. It’s the same idea with forgiveness. We choose wounds over healing, pain over freedom and struggle over strength. Why? We fear if we take a …
Fiona’s World Flips Upside Down Fiona’s day job used to offer meaning and enjoyment. She visited home-bound patients managing chronic illness. The days went by quickly as she drove from house to house delivering care items and offering words of inspiration. Once COVID-19 arrived, home-bound visits stopped. Fiona’s employer scrambled to get a plan in place that protected employees …
The Sacred Season of Fall A change of seasons spurs transformation – to step into a new form of being. As we fall into Fall, it’s timely to inventory our inner resources. Nature sheds her Summer coat, invigorating us for another round of metamorphoses. We begin to crave renewal – yet recognize a slower rhythm …
Clearing and Cleansing Your Energy this Fall: 4 Steps Read More »
Why are we here? According to spiritual teachers and texts, we are spiritual beings having an experiences in a human body. If we accept this truth, life on Earth is a series of projects designed to transition us to experiences of Peace, Love and Joy. Intuition is the “Project Coordinator” which navigates us between the …
Summertime blues Abby is a single mom of two teenagers, Will and Grace. Will graduates this year and has plans for college. Grace gets her driver’s license and is ready for the beach and bonfires with friends. Although these rites of passage appear similar to all graduates within memory, the 2020 decade presents extra challenges. …
Juanita learns about self-care – what it is and what it isn’t. Based on this breakdown, Juanita realizes three important things: Her body is broken and lacks energy. Her head/thoughts are negative and toxic. Her heart/emotions are jumbled and all over the place. By understanding the importance of connecting and committing to improve herself, Juanita …
