Guest Blog

Is your financial plan missing a key component?

Guest Post: Leah Hadley Certified Divorce Financial Analyst, Master Analyst in Financial Forensics, Mediator There is an important step often missed in financial planning. No, it’s not creating a workable budget. It’s creating a vision for the life that you want. For some, it’s easy to create a vision when things are going well. What happens …

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Ayurveda: What It Is and Why It Enhances My Life

Catching An Aryuvedic Buzz I came to Ayurveda while working as a nutritionist in 1986 at the pain and stress clinic in the Shattuck hospital in Boston. This was a fully integrated approach to pain and stress management run by Professor Ted Kaptchuk. I came to America after working for 7 years in the National …

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Fall’s Healing Foods (According to Chinese Medicine)

Have you noticed? Summer’s heat is gradually fading. You step outside in the evening and experience a cooler night. When you breathe in the cool air, an inner something knows the seasons are shifting. Summer moments are warm memories now. School starts soon. Daylight hours slowly shorten. As nature shifts from late summer to early …

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