Why Imagination Matters
Living in the Wild West or Endless Color What was it like to be famous gunfighter Jesse James in America’s Old West? A gunfighter possesses extraordinary courage in the face …
Health & Wellbeing
Forgiveness: The Ultimate Holiday Gift
Ho, Ho, Ho, give me your dough! Before long we’ll be running through store aisles and cruising online past midnight for “perfect gifts” for loved ones. Merchants will try to …
Avoiding Holiday Meltdowns
Ho, Ho, No? Holidays can bring out the best – or worst in us. Amid commercials depicting cheery families dressed in matching pajamas, there is often a quiet melancholy that …
Your Fall Wellness Bucket List
How do you know when the seasons are changing? People at work are complaining of the cooler temperatures. You notice pumpkins and pumpkin-spiced foods are everywhere. School buses full of …
How to Shed Stress this Fall
The teachings of the wind As Ashley looks out the window, she notices the wind capturing Fall’s colorful leaves and dispersing them. The leaves don’t resist the wind. They don’t …
What Are You Grateful For?
Let us lift up all Beings with gratitude Cultivating a gratitude practice beyond normal definitions results in improved physical and psychological health. Notice other positive gratitude side effects: increased happiness, …
Healthy Holiday Boundaries
Dana hears the annoying question coming from the other end of the phone. They are posed by her brother Norm. Although Norm says these words out loud, Dana has been …
Voices of Strength
Crisis Compromises Hannah’s Mind and Heart Hannah is struggling with the Coronavirus experience. Juggling the news, internet and social conversations she has not figured out how to balance the noise, …
Trust in Today’s World
Patty’s Breakup Patty breaks up with Justin after six months of dating. For an unexplained reason the relationship fizzled. Why? Justin no longer texts or initiates time together. Patty assumes …
What Are the Spiritual Lessons of COVID-19?
Today I am fortunate to have woken up. I am alive, I have a precious human life, I am not going to waste it. I am going to use all …