Why Imagination Matters
Living in the Wild West or Endless Color What was it like to be famous gunfighter Jesse James in America’s Old West? A gunfighter possesses extraordinary courage in the face …
Positive Energy Tips
Holding Holiday Moments
Is it stressful thinking how you will open up your calendar to accommodate friends’ parties, visits and road trips in December? Is it hard to commit to large blocks of time …
Forgiveness: The Ultimate Holiday Gift
Ho, Ho, Ho, give me your dough! Before long we’ll be running through store aisles and cruising online past midnight for “perfect gifts” for loved ones. Merchants will try to …
Avoiding Holiday Meltdowns
Ho, Ho, No? Holidays can bring out the best – or worst in us. Amid commercials depicting cheery families dressed in matching pajamas, there is often a quiet melancholy that …
Healthy Holiday Boundaries
Dana hears the annoying question coming from the other end of the phone. They are posed by her brother Norm. Although Norm says these words out loud, Dana has been …
Voices of Strength
Crisis Compromises Hannah’s Mind and Heart Hannah is struggling with the Coronavirus experience. Juggling the news, internet and social conversations she has not figured out how to balance the noise, …
What Are the Spiritual Lessons of COVID-19?
Today I am fortunate to have woken up. I am alive, I have a precious human life, I am not going to waste it. I am going to use all …
COVID-19 Thriving: Lasting Values Amidst Changing Beliefs
The tree of life joins our values and beliefs If we describe ourselves as trees, values are the root system we nurture and water. While children we gather roots from …
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What You Need to Know About Spiritual Bypassing
Exhaustion settles in LuAnn is burned out from daily life. A single mom of two and mental health professional, COVID-19 has turned her life upside down. Since the pandemic and …
Finding Trust in Strange Times
Today’s Version of Trust The concept of trust in modern times represents a primary component of healthy connections among people, nature and animals. A trusting relationship offers a safe and …