Avoiding Holiday Meltdowns
Ho, Ho, No? Holidays can bring out the best – or worst in us. Amid commercials depicting cheery families dressed in matching pajamas, there is often a quiet melancholy that …
Ho, Ho, No? Holidays can bring out the best – or worst in us. Amid commercials depicting cheery families dressed in matching pajamas, there is often a quiet melancholy that …
For most of us, the holidays are about connection with those we love and cherish. People travel far and wide just to make the most of this special time of …
Caregiving and the Holidays: It CAN Happen With Joy! Read More »
The teachings of the wind As Ashley looks out the window, she notices the wind capturing Fall’s colorful leaves and dispersing them. The leaves don’t resist the wind. They don’t …
“The opening of the heart is an awesome personal politic, providing us with an internal strength greater than any worldly power. As we receive Divine love and impart it to …
When Someone You Love Crosses Political and Racial Lines Read More »
Helena and JJ have spent months at home due to COVID-19. Their 2-bedroom living space does triple-duty – sleeping, work station and gym. One of them often complains about not …
Forgiveness can be a tricky road depending on our mode of transportation. Too often we prefer to drive junky clunky cars to avoid the high price of mechanics and maintenance. …
The Sacred Season of Fall A change of seasons spurs transformation – to step into a new form of being. As we fall into Fall, it’s timely to inventory our …
Clearing and Cleansing Your Energy this Fall: 4 Steps Read More »
Why are we here? According to spiritual teachers and texts, we are spiritual beings having an experiences in a human body. If we accept this truth, life on Earth is …
Juanita learns about self-care – what it is and what it isn’t. Based on this breakdown, Juanita realizes three important things: Her body is broken and lacks energy. Her head/thoughts …
Oh boy, it’s that time of year when the world reflects on the past 12 months! Was 2015 a year of surprises? twists? shakedowns? December is a combination of looking back …
2015 Roundup: Top 10 Ways to Reflect, Release and Reset Read More »